Gwyneth Paltrow has never showed her dance moves and Tracy Anderson just shared a video of her on her Instagram account showing another thing that the Hollywood actress is great at.

Tracy is the longtime trainer of Gwyneth and the fit blonde has been working out via dancing to a hiphop beat and she definitely is a killer on the dance floor. She bounced and busted around while doing the workout.

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Tracy has captioned the video saying: "We are so happy we let you into our workouts. Something you may not know about us...@GwynethPaltrow and I love moving with you MORE! Hope you had as much sweating today as we did! Green hearts for growing love."

The fitness guru has also once shared how Gwyneth's body was transformed to how it is now. Tracy was interviewed by "Into the Gloss" and she pressed that he was able to change the body of the actress and has made it into a healthier one as she noted when they first met, Gwyneth had a couple of problem areas.

Tracy noted that Gwyneth had 35 extra pound on her, her behind was long and that she had outer thigh problems. She added that Gwyneth was able to hide all the problems since she was really tall and could conceal it via her clothing.

Tracy once again talked about her client during the New York Fashion Week and pressed that Gwyneth was very dedicated and that's the great thing about her. She added Gwyneth was consistent, focused and puts the work in so as to achieve her goals.

Tracy also added that there were no tricks for the transformation of the star and that she was not even genetically blessed. She noted Gwyneth really is a good example of being healthy the natural way unlike other celebrities but did not elaborate on that. 

TagsGwyneth Paltrow, Tracy Anderson, Video, Instagram, Workout, Dance moves, hip hop