exercise
Exercise Key to Preventing Dementia
Marc Maligalig | | Oct 11, 2014 08:09 AM EDT |
Nicola Lautenschlager, a professor from the University of Melbourne, and her colleagues looked into the strategies to delay cognitive decline and found that physical exercise is beneficial for the health of the brain.
Why Extreme Exercise Can be Bad for Your Teeth
Ana Verayo | | Sep 25, 2014 11:13 AM EDT |
A new study reveals that intense workout or training can apparently cause tooth decay and cavities.
Exercise Equates to Better Academics in Boys
Marc Maligalig | | Sep 11, 2014 09:13 AM EDT |
The research looked into the link between various kinds of physical activity and sedentary behavior.
Yoga Alleviates Multiple Sclerosis Symptoms
Marc Maligalig | | Sep 05, 2014 05:58 AM EDT |
Because of yoga, the quality of life of the study's participants improved, as did their mental health, vision, walking and concentration.
Combination Work Out: Key to Battling Diabetes
Erika Villanueva | | Jul 03, 2014 03:12 AM EDT |
Recent study states that combining aerobic and strength training may be the key to win the war against diabetes.
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