CHINA TOPIX

11/02/2024 09:25:51 am

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exercise

Old People

Exercise Key to Preventing Dementia

Nicola Lautenschlager, a professor from the University of Melbourne, and her colleagues looked into the strategies to delay cognitive decline and found that physical exercise is beneficial for the health of the brain.

Athletes

Why Extreme Exercise Can be Bad for Your Teeth

A new study reveals that intense workout or training can apparently cause tooth decay and cavities.

Boys on bikes

Exercise Equates to Better Academics in Boys

The research looked into the link between various kinds of physical activity and sedentary behavior.

Yoga Class

Yoga Alleviates Multiple Sclerosis Symptoms

Because of yoga, the quality of life of the study's participants improved, as did their mental health, vision, walking and concentration.

Combination Work Out: Key to Battling Diabetes

Recent study states that combining aerobic and strength training may be the key to win the war against diabetes.

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