Beet
Beetroot Juice Enhances The Ability To Do Rigorous Exercise
| Saranya Palanisamy | | Jul 25, 2015 06:58 PM EDT |
Regular intake of beetroot juice would not only help in lowering blood pressure but also increases ones' ability to exercise by enhancing heart workload and delivery of oxygen to muscles, says researchers in a study published in American Journal of Physiology - Regulatory, Integrative and Comparative Physiology.
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