CHINA TOPIX

Restaurant Food Isn’t As Healthy As You Think It Is — Study Says

KJ Belonio   |

Jul 16, 2015 06:12 AM EDT

A new study recently revealed that restaurant food is unhealthy just like fast food. Based on the study published in the European Journal of Clinical Nutrition, researchers examined the impacts of fast food and full-service restaurant consumption on daily energy and nutrient intakes in American adults. They found that increase restaurant food consumption led to increases in calories, fat and sodium compared to home-cooked meals.