sleep deficiency
Reading e-Books Before Bedtime Ruins Sleep
| Nyrene Grace Patricia Paranga | | Dec 23, 2014 08:50 AM EST |
Electronic devices emit "short-wavelength-enriched" light.
Sleep Naked if You Want to be Healthier
| Nyrene Grace Patricia Paranga | | Dec 01, 2014 09:32 AM EST |
With fewer clothes on, the body's better able to regulate its temperature without interruption.
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