CHINA TOPIX

11/22/2024 08:13:45 am

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sleeping habits

Deep Sleep

Sleeping More Than 8 Hours a Day Linked to Higher Stroke Risk

British researchers claim they've discovered a link between longer sleeping hours and stroke.

Sleeping

Study: Sleeping Earlier Can Make You Happier

A new study reveals an earlier bedtime can help banish negative thoughts, including anxiety during the day.

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