smaller food portions
Experts Claim Reducing Food Portion Could Help Obese People Lose Weight
| Benjie Batanes | | Sep 15, 2015 07:49 AM EDT |
Researchers in the U.K. published a study on Tuesday, claiming that reducing the amount of food served in commercial establishments and homes could help obese people lose weight. The research cited the common practice of many people, who eat everything on the plate for fear of wasting the food.
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