CHINA TOPIX

11/22/2024 06:16:33 pm

Make CT Your Homepage

spors drinks

Drinking water makes us overhydrated as well, says researcher.

"8 glasses of water a day" rule has no scientific basis; or maybe your are getting overhydrated, says researcher

A hydration researcher at Stanford University claimed that the "8 glasses of water a day" rule has no scientific basis despite being "tried and tested" by many.

Real Time Analytics