healthy lifestyle
Yoga Good for Patients with Abnormal Heart Rhythm, Study Suggests
| Charissa Echavez | | Mar 18, 2016 09:15 AM EDT |
A research by Swedish scientists suggests that practicing yoga can help improve patients who are suffering from an abnormal heart rhythm as well as lower heart rate and blood pressure level.
Tai Chi, Other Chinese Exercises are Good for the Heart, Study Reveals
| Charissa Echavez | | Mar 13, 2016 02:13 PM EDT |
A study has revealed that practicing China's traditional mind-body exercises can improve one's health, particularly in people suffering from heart disease, high blood pressure and stroke.
Stay Fit by Making More Modest Exercise Goals
| Marco Foronda | | Dec 29, 2014 07:37 AM EST |
It takes a while before you can see progress.
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