Meditation
Yoga and Meditation Can 'Reverse' DNA Reactions that Cause Stress
Arthur Dominic Villasanta | | Jun 15, 2017 10:06 PM EDT |
People who practice MBIs exhibit the opposite effect - namely, a decrease in production of NF-kB and cytokines
Tai Chi Tips For Beginners
Vlad Tverdohleb | | Oct 05, 2015 01:19 AM EDT |
Want to start practicing Tai Chi? Here are some tips to get you ready.
Mindfulness Meditation Helps the Elderly Sleep Soundly
Marco Foronda | | Feb 17, 2015 09:27 AM EST |
Sleep disturbances are a medical and public health concern among the aging population.
Meditation, Yoga and Support Groups Help in Healing Breast Cancer Survivors
Dino Lirios | | Nov 11, 2014 12:08 AM EST |
These activities protect the telomeres of breast cancer survivors.
Muse Smart Headband Gamifies Meditation
Marc Maligalig | | Sep 20, 2014 10:20 AM EDT |
The user is immersed in a session of meditation, which can range from three to 12 minutes.
Ex-Pro Football Player Now Nationally Renowned Yoga Instructor
Dino Lirios | | Sep 18, 2014 12:29 PM EDT |
Since ex-professional linebacker Keith Mitchell of the New Orleans saints has retired from the National Football League (NFL), he has become a nationally known yoga teacher.
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