Tai Chi
Yoga and Meditation Can 'Reverse' DNA Reactions that Cause Stress
| Arthur Dominic Villasanta | | Jun 15, 2017 10:06 PM EDT |
People who practice MBIs exhibit the opposite effect - namely, a decrease in production of NF-kB and cytokines
Tai Chi, Other Chinese Exercises are Good for the Heart, Study Reveals
| Charissa Echavez | | Mar 13, 2016 02:13 PM EDT |
A study has revealed that practicing China's traditional mind-body exercises can improve one's health, particularly in people suffering from heart disease, high blood pressure and stroke.
Tai Chi Tips For Beginners
| Vlad Tverdohleb | | Oct 05, 2015 01:19 AM EDT |
Want to start practicing Tai Chi? Here are some tips to get you ready.
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